Becky Langham, MA, LPC

Specialties

• Phase of Life Struggles
• ADHD
• Attachment Based Trauma
• Identity Struggles
• Depression 
• Anxiety
• School Problems

Type of Therapy

• Compassion Focused Therapy
• Attachment Based Therapy
• EMDR

Patient Population

• Adults (18+)
• Adolescents (10+)

Sometimes you need someone on your team to help navigate life storms and point out life's wonders. I use a person-centered, mindfulness approach combined with Cognitive Behavioral Therapy. Additionally, I tap into solution-based thinking that offers concrete brain-based tools. I enjoy working with children and teens and recognize they are struggling to find their own unique path to becoming a person who is able to listen to their own unique voice and become their genuine and authentic selves. I am particularly interested in helping build self-esteem through self-acceptance and aiding in the struggle of anxiety and depression in order to identify life goals.